Headspace Guide to Meditation Season 1 How to Achieve Your Limitless Potential 2021

Headspace Guide to Meditation Season 1 How to Achieve Your Limitless Potential

media__rating-imdb   7.9/10 users
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
 Genre : Documentary, Animation
 Released : 2021-01-01
 Runtime : 20 minutes
 Stars : Andy Puddicombe

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